You: On a Diet

You: On a Diet Konusu ve Özeti

You: On a Diet
Yayınevi: Free Press
ISBN: 9780743292542
Sayfa: 0 sayfa
"The team behind "You: The Owner's Manual" applies its signature wit and wisdom to food metabolism and nutrition. Roizen and Oz pack in a lot of material--quizzes, 'factoids' and 'myth busters' along with diet and exercise plans, recipes, and a two-week 'rebooting' program.'"--"Publishers Weekly," starred review.

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